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Daily Mindfulness for Stress Relief – Insights from Engaged Buddhism

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Mindfulness has become an increasingly powerful approaches in contemporary culture. Zen masters such as Thích Nhất Hạnh have shown that gentle mindfulness can restore balance. In Eastern traditions, mindfulness https://mathehesa663514.ampedpages.com/zen-practice-for-peace-lessons-from-a-zen-master-63990076

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