In today’s fast-paced world, physical health and mobility are often compromised by sedentary lifestyles, poor posture, and repetitive strain. Physiotherapy is a healthcare discipline dedicated to addressing these challenges, restoring movement, reducing pain, and preventing injury. At Physio Talk Official, led by Dr. Shabbir Hussain, our mission is to provide https://felixqzcce.wikicommunication.com/5598470/understanding_movement_and_health_a_guide_to_evidence_based_physiotherapy