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New Step by Step Map For Pain management exercises Singapore

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Comparable to the freezing period, a warmth or ice pack can be utilized over the frozen section to relieve pain just before commencing exercises. Property exercises such as those in Fig. two is often continued within the tolerated limit. Especially, stretching exercises for the chest muscles and muscles behind the https://www.theorthopaedicandpainpractice.com/pain-management-and-orthopaedic-care-what-you-need-to-know/

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