A Bodily evaluation by a health care provider may also help recognize the reason for your pain. X-ray, MRI, and ultrasound imaging can be valuable in making a prognosis. The head need to be aligned with the body. Try putting a little pillow underneath your neck if you slumber. It https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/