Get started by utilizing your fingertips to use gentle, round massage movements to the arms and legs. Apply firm strain along with your palms to the large muscles with the arms and legs. Go up and down the arms and legs, concentrating on regions of pressure. It depends upon any https://docs.google.com/document/d/1CJXsbcKN8h-HwGTye687ZglEUgH6-nei4edtD82CmsY/edit?usp=sharing