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Ways to exercise self compassion and tame your inner critic

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Kristin Neff, one of several planet’s foremost specialists on self compassion, presents this definition: “Self compassion is the opportunity to recognize our own suffering also to be moved by it, generating us want to actively do something to reduce our own suffering.” We all know the voice all as well https://vasilievichu220bbc8.dekaronwiki.com/user

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