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Everything about polarized heart

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Most runners run as well tough. We log virtually all our miles at average- and large-intensity speeds, barely deigning to strike the low-intensity paces that are so essential to constructing an aerobic base. Precisely what is polarized endurance teaching? Set merely, the polarized coaching product is made of loads of https://chancepvfrg.shotblogs.com/polarized-heart-for-dummies-43637195

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