Elevated Urination. Keto is actually a normal diuretic, so You should visit the toilet far more. Acetoacetate, a ketone physique, is likewise excreted in urination and can cause greater lavatory visits for newbies. “This could help Management calories though still consuming a balanced meal and allowing for flexibility,” Pratt claims. https://vegan-diet34332.getblogs.net/61550792/keto-diet-things-to-know-before-you-buy