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All About the Keto Diet

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Through severely limiting carbs and substituting it with fats, the body is put into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, resulting in noticeable https://puzzle-ebook-profits92692.look4blog.com/67564398/your-keto-diet-journey

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