Cigarette people who smoke and folks exposed to secondhand smoke have decreased serum vitamin C stages than nonsmokers.[thirty] The considering is usually that inhalation of smoke triggers oxidative destruction, depleting this antioxidant vitamin.[eleven] The U.S. Institute of Medicine estimated that smokers need to have 35 mg additional vitamin C each https://bvitaminleriveminareler38135.blogdal.com/22200544/examine-this-report-on-mevsim-geçiş-zamanlarında-kullanım-vüminimize-dayanıklılıkni-yükleri-ve-sıkıştırmalara-karşı-bedenleri-korur