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Walking meditation, where you focus on the movement of your body as you take step after step, your feet touching and leaving the ground—an everyday activity we usually take for granted. Mindfulness enhances relationships: Research suggests mindfulness training makes couples more satisfied with their relationship, makes each partner feel https://deep-healing-music91122.isblog.net/ajudar-os-outros-perceber-as-vantagens-da-increase-positive-vibrations-49020519

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